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Lenox boys cross country's Tucker McNinch breaks home course record, defeats Monument Mountain's Ace McAlister by two secondsPublished by
LENOX — It had been about twenty minutes since they completed Lenox’s hilly 3.1-mile course, a gap of time longer than it took them to run the race. Lenox’s Tucker McNinch asked Monument Mountain’s Ace McAlister, "Are you ready?" and the pair headed off on a cool down run.
Cool down runs are a good way to ... Read the full article at: highschoolsports.masslive.com
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